Chicken Fried Rice

This colorful and flavorful chicken fried rice is a perfect one-pot meal that combines tender chicken breast, vibrant vegetables, and fluffy rice. With the addition of beans, carrots, and tri-colored capsicums, this dish is as visually appealing as it is delicious. Served with a touch of tomato sauce, it’s an easy and satisfying recipe for your food blog readers.

Ingredients

• Cooked basmati rice – 2 cups (cooled or refrigerated)

• Chicken breast – 200 g (cut into bite-sized pieces)

• Green beans – 1/4 cup (chopped)

• Carrot – 1 medium (julienned)

• Capsicums (green, red, yellow) – 1/4 cup each (julienned)

• Garlic – 3 cloves (finely chopped)

• Soy sauce – 1 tablespoon

• Tomato sauce – 1 tablespoon (plus extra for serving)

• Vinegar – 1 teaspoon

• Black pepper powder – 1/2 teaspoon

• Salt – To taste

• Oil – 2 tablespoons

• Spring onions – 2 stalks (chopped, for garnish)

Instructions

1. Prepare the Chicken

• Heat 1 tablespoon of oil in a large wok or skillet over medium heat.

• Add the chicken breast pieces, season with a pinch of salt and black pepper, and stir-fry for 5-6 minutes until golden and cooked through. Remove and set aside.

2. Cook the Vegetables

• In the same wok, add the remaining oil. Toss in the chopped garlic and sauté for 30 seconds until aromatic.

• Add the beans, carrots, and all three capsicums. Stir-fry on high heat for 2-3 minutes until slightly tender but still crisp.

3. Mix in the Sauces

• Add soy sauce, tomato sauce, and vinegar to the wok. Stir well to coat the vegetables evenly.

4. Combine Chicken and Rice

• Return the cooked chicken to the wok. Add the cooled rice, and gently mix everything together.

• Sprinkle black pepper powder and adjust salt to taste. Stir-fry for another 2 minutes on high heat to allow the flavors to blend.

5. Garnish and Serve

• Garnish with chopped spring onions.

• Serve hot with a small portion of tomato sauce on the side for dipping or drizzling.

Tips for Perfect Fried Rice

• Use day-old rice for the best texture; fresh rice may turn mushy.

• Stir-fry the ingredients on high heat to retain their crunch and flavor.

• Customize the recipe by adding other vegetables or seasonings of your choice.

This vibrant chicken fried rice is not only quick to make but also packed with flavors and nutrients—a guaranteed hit with your readers!